As a Canadian Certified Addiction Counsellor (CCAC), I specialize in helping individuals break free from codependent relational patterns by fostering deep self-compassion. My practice is dedicated to empowering individuals to cultivate their voice, set firm boundaries, and confidently say “no” to the things that no longer serve their growth and wellness.
I provide a compassionate space to help individuals reclaim their autonomy and build healthier connections, starting with the one they have with themselves.
In addition to my core focus on relational integrity, I also draw on an extensive background in supporting individuals with relapse prevention, and have additional certification as a Sex and Pornography Addiction Recovery Coach (SPARC).
